Devoted to

Community Recreation

The Health Hub was started to help fill the gap in extracurricular fitness and health opportunities for kids and families in South Lane County. Our classes and schedules will change and grow to reflect the interests and needs of the entire community, from babies to seniors.

About Us

The Hub was started in December 2017 to help meet the need for indoor activities for children and families. Samantha is a certified Fitness Professional with over 10 years of experience teaching and training. She has been involved with Be Your Best https://www.facebook.com/bybcottagegrove/ for the past three years, working with other community organizations and individuals to support health and wellness in South Lane County.
More about us ›

Contact Us

For more information about classes and signing up, please email healthhubcottagegrove@gmail.com or call 541-915-6349.

Classes

Amazing classes for all different types of clients – adults to children

Kids & Families

From toddlers to teens, we offer tumbling, conditioning, family fitness and more! Ages 0+

Older Adults

Balance, stretching, and flexibility training.

Yogilates

Stretch and strengthen your body and your mind. Ages 12+

General Fitness

A variety of classes including Belly Dance, Strength & Cardio, Circuit Training, and more! Ages 12+

Training

Group, Personal, and Online training available.

Samantha Duncan

A few details…

My philosophy when it comes to living a happy and healthy life is that exercise and diet should not be confusing or expensive. If we can understand our body mechanics, and how each aspect of our health–mental, physical, and digestive–is dependent on the others to function properly, we can take a lot of the stress and guesswork out of feeling good. With a background in library science and a strong interest in community-based programming, I am dedicated to providing training and education at all ages and levels, in order to help people understand the fundamentals of fitness and health for life. The Health Hub partners with many organizations, non-profits, and local government entities, including the city, school district, Family Relief Nursery, local healthcare providers, mental health providers, and other businesses invested in community health to develop and maintain a strong and supportive local recreation district.

Professional Stats

  • ACE certified Fitness Instructor for Youth and Adults
  • More than 10 years of experience teaching fitness classes and training groups and individuals.
Kids and Famlies
100% dedicated to health
Older Adults
General Fitness

Get in touch

Contact Us

We’d love to hear from you!  If you have any feedback, want to learn more about our programs or what we offer, please reach out!  We’ll get back to you as soon as we can!